Protein-packed snacks for busy moms with wicked cravings.

Inside the Strong and Sweet Guide, you’ll discover exactly how much protein you need each day, how to choose the right protein powder, and enjoy over twenty-five easy ultra-simple snack recipes, each packed with 17 grams of protein or more.

Plus, I’ll show you how simple it is to hit 100 grams of protein a day with a quick and flexible two-day meal plan.

This guide gives you everything you need to satisfy your sweet tooth while keeping your body healthy and energized.