Guess which recipe my family asked for twice…

Published about 1 month ago • 1 min read

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Hey Reader,

With Mother’s Day this weekend, I don’t know about you… but I’m half hoping I don’t have to think about dinner at least once 😅

That said, the rest of the week still needs feeding, so this meal plan is all about keeping things simple and low-effort.

Your Weekly Meal Plan

Monday: Dairy-Free Chicken & Potato Casserole
Tuesday: Sausage and Rice Skillet
Wednesday: Sheet Pan Steak Fajita
Thursday: Teriyaki Meatballs (this is the one they asked for twice!)
Friday: Slow Cooker Tuscan Chicken
BONUS Cookie Dough Bars

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

BONUS

✨CLICK HERE TO DOWNLOAD A PRINTABLE SHOPPING LIST✨

Meal Prep Tips

Chicken and Potato Casserole: If you don’t chop the broccoli or mini potatoes well, they will come out hard and uncooked. Make sure to almost dice the potato4es (at the very least quarter them!) and finely chop the broccoli.
Sausage and Rice Skillet: Though the sausage recipe calls for leek, sweet onion works well in its place.
Sheet Pan Steak Fajitas: Broiling the beef makes it so that the sheet pan steak fajitas come together much faster. Don’t skip this step!
Teriyaki Meatballs: This recipe has not been made with gluten-free breadcrumbs so I can't comment on the portion/amount you would need to swap.
Slow Cooker Tuscan Chicken: Make sure to use canned coconut milk and not a carton. This results in a creamier sauce.

Recipe Customizations
All of the recipes are already dairy and gluten-free. I use leftover drumsticks for the taco skillet and leftover salmon for lunch the next day!

Mothers Day Breakfast Ideas

Thanks for following along! Don't forget to tag me on Instagram so I can see what you're making!

Shelby
Owner, Fit as a Mama Bear
Certified Strength and Nutrition Coach
Read my story

301 oxford street west
London, ON n6h 1s6M1, Canada
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