Hey Reader,

How are we already heading into June 😅

It feels like this time of year speeds up fast, busier evenings, more outside time, and suddenly trying to figure out dinner feels even more annoying.

If summer chaos is coming, we’re at least going into it with a plan 😉

Your Weekly Meal Plan

Monday: Slow Cooker Chicken Pot Pie​
Tuesday: One Pot Sausage Pasta​
Wednesday: Honey Garlic Chicken Wings​
Thursday: Chicken and Pineapple Air Fryer Skewers​
Friday: Chicken Pesto Pasta​
BONUS Almond Butter Cups​

✨CLICK HERE TO DOWNLOAD A PRINTABLE SHOPPING LIST✨

Meal Tips

• Slow Cooker Chicken Pot Pie: Serve the dairy-free chicken pot pie with anything you like: gluten-free bread or biscuits or tortilla chips.
• One Pot Sausage Pasta: Not all gluten-free noodles are interchangeable. This recipe works best with quinoa or rice penne.
• Honey Garlic Chicken Wings: If you don't have a grill pan, if you don’t have one, you can cook these honey garlic wings on a BBQ or make oven baked chicken wings on a cooling rack over a baking sheet.
• Air fryer Chicken Skewers: Canned and fresh pineapple both work, but canned pineapple will be sweeter and fresh pineapple firmer, but will caramelize more.
• Chicken Pesto Pasta: Buckwheat noodles are prone to sticking together- especially in the fridge. So, only make as many as you need for dinner that night. Otherwise, you'll be eating clumps

Recipe Customizations
​For the pesto pasta, grab a rotisserie chicken from the store to keep it simple. As for the noodles, any noodles will work.

Meal Prep Snack Ideas

• ​Dairy-Free Chocolate Protein Pudding​
• ​Snickerdoodle Protein Bars​

Thanks for following along! Don't forget to tag me on Instagram so I can see what you're making!

P.S. Don’t forget Weeks to Strong is open! If you’re tired of starting over, this is your step-by-step plan to get stronger, feel confident, and actually enjoy your workouts again all in minimal time per week.