Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, The weather is finally warming up, which means I'm officially in smoothie mode. Lately, I've been making this Key Lime Protein Shake when I need something quick but don't want another protein bar. It's creamy, refreshing, packed with protein, and honestly tastes more like a treat than a snack (graham crackers for the win!) XO,Shelby Toronto, ON n6h 1s6M1, CanadaTo unsubscribe from future...
10 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, If cinnamon rolls and overnight oats had a baby… it’d be this (yep, that's what I'm going with today lol)😅 👉 The Best Kind Of Breakfast Creamy cinnamon roll oats you prep ahead and grab straight from the fridge. XO,Shelby P.S. Mornings are easier when breakfast is already waiting. Need more overnight breakfast options? This is a game-changer. Toronto, ON n6h 1s6M1, CanadaTo unsubscribe...
12 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, These are basically summer in snack form 😅 👉 Frozen Protein S'mores Cold, creamy, chocolatey, and packed with protein, so they actually keep you full. XO,Shelby P.S. They taste even better straight from the freezer. Toronto, ON n6h 1s6M1, CanadaTo unsubscribe from future emails, click here. (We'll miss you!)
17 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, These taste dangerously close to the real thing 😅 👉 Protein Thin Mint Cookies Chocolatey, minty, no-bake protein cookies you can keep in the freezer for snack attacks. XO,Shelby P.S. Honestly better cold. Here's more protein-based desserts if you're a snacker like myself. Toronto, ON n6h 1s6M1, CanadaTo unsubscribe from future emails, click here. (We'll miss you!)
19 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, How are we already heading into June 😅 It feels like this time of year speeds up fast, busier evenings, more outside time, and suddenly trying to figure out dinner feels even more annoying. If summer chaos is coming, we’re at least going into it with a plan 😉 Your Weekly Meal Plan Monday: Slow Cooker Chicken Pot PieTuesday: One Pot Sausage PastaWednesday: Honey Garlic Chicken...
20 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, Anyone else feel like this time of year gets busy FAST? I swear the second the weather gets nicer, routines just kind of… disappear 😅 Between BBQs, sports, late nights, and yes, things like s’mores cups, it’s easy to feel a little all over the place. But honestly? You’re allowed to enjoy those things. Here's how to make it all work. 🔥 DO THIS: 10 Minute Mom Workout Literally made for days...
23 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, These are dangerously easy 😅 👉 Summer Snacking Perfection No campfire. No oven. Just chocolate, peanut butter, graham crackers, and marshmallows in little grab-and-go cups. XO,Shelby P.S. You can keep them in the freezer and thank yourself later. Toronto, ON n6h 1s6M1, CanadaTo unsubscribe from future emails, click here. (We'll miss you!)
26 days ago • 1 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, Anyone else feel like the week after the long weekend always hits a little hard? 😅 The routines are back, the fridge somehow feels empty again, and suddenly everyone needs dinner every single night. The good news is these popsicles are now on repeat lol Your Weekly Meal Plan Monday: Slow Cooker Chicken AlfredoTuesday: Taco Tuesday With Slow Cooker Ground BeefWednesday: Spicy Chicken...
27 days ago • 2 min read
Some links in this newsletter may be affiliate links in which I earn money when you purchase. Hey Reader, If your kids are suddenly hungry every 12 minutes now that the weather’s nicer… Same 😅 👉 Ultra creamy popsicles XO,Shelby P.S. These molds are so much easier than standup ones! Toronto, ON n6h 1s6M1, CanadaTo unsubscribe from future emails, click here. (We'll miss you!)
about 1 month ago • 1 min read